Lynn GliddenOct 2, 20182 minDigestion In The MouthGrowing up I never really thought about the importance of chewing my food. It was always "Every Man for Himself" when we sat down for...
Lynn GliddenSep 28, 20182 minDigestion Starts In Our BrainBefore we even put food in our mouth, any odor, sound, sight, or texture associated with food can trigger the body to prepare for the...
Lynn GliddenSep 26, 20181 minSometimes just eating healthy won't solve the problem...Eating healthy foods is a great place to start. Lots of people eat all the "right" foods and still have digestive problems. Did you know...
Lynn GliddenSep 26, 20181 minFood Is Your Best Medicine! "Many of the things we claim to cherish-family relationships, cultural identity, ethnic diversity- were all intimately linked to the...