~Love your Guts, drink Bone Stock~
Gelatin, just one of the many rich nutrients in bone stock, acts first and foremost as an aid to digestion and has been used successfully in the treatment of many intestinal disorders, including #hyperactivity, #colitis and #Crohn's disease. The gelatin found in the joints and knuckles of bones, is one of the most prominent "super foods" for healing a leaky gut. It protects and heals the mucosal lining of the digestive tract and helps to regenerate cells. It also aids in the digestion and absorption of nutrients. Marrow, found in the larger bones such as the femur, helps to strengthen bones and connective tissues and supports the immune system. Other healing properties promote the development and repair of healthy joints, ligaments, tendons, and bones, as well as hair and skin.
The awesomeness of meat stock is not only that you make your stock and get a meal to eat, but also that you can do wonders with the leftovers!
Check out my recipe for chicken stock @ https://www.naturallifetherapist.com/blog/nutrient-dense-chicken-stock
"Good broth resurrects the dead."
South American Proverb
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